Reviews
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L & D is nothing SHORT of amazing. Meeting David was no MISTAKE. He has been my BIGGEST supporter and motivator. I’ve never been so motivated to... Read more
Dec 10, 2024
Junaque Hayes
I started working out with Malik a little over four months ago, with no muscle at all. He knows exactly what to do, when to do it and when to... Read more
Nov 28, 2024
Terri Norwood
One of the best fitness trainers I know! If you’re looking for results this is your guy !! No exaggeration, if you don’t believe me go find out for... Read more
Jul 31, 2022
Ranikka Moorer
Love this place! Malik is awesome and offers tons of support and encouragement on your fitness journey. The workouts are tough but rewarding and... Read more
Jul 29, 2022
Jimmy Johnson
It is a good experience for people of all ages. The trainer knows how to work with you on an individual level!!!
Jul 28, 2022
Debra Naylor
I love it!! I really have the mentor and the support to meet my weight lost goals. My trainer don’t just watch me he’s a team player! It’s a push... Read more
Jul 28, 2022
Myleka Johnson
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